April 22, 2018

Spinning Class

Here is a good look into what our classes are like.

April 22, 2018


Here is a look at some of our equipment.

Spinning Bikes
July 11, 2018

Why We Must All Try This Scandinavian Workout Trend!

Before you roll your eyes at yet another hipster lifestyle buzzword migrating down from Nordic lands (hygge, lykke and lagom are three ever so slightly smug movements that have infiltrated everything from home furnishings to health), the Swedish portmanteau we’re discussing today won’t... Continue Reading